Self-Care - your child's future depends on your health and motivation

Next date: Wednesday, 12 June 2024 | 10:00 AM to 12:00 PM

Presented by Mark Le Messurier 2022 SA Senior Australian of the Year

Discussion 3: Self-Care because your children's future depends on your health and motivation

This discussion introduces the practical front-line skills to get the behaviours you want.

From Chapters 11 & 12 of Mark’s new Book

I want to explore three spaces in this workshop, and you’ll delight in them! 

Firstly, what are you doing to protect your physical and emotional health? This needs to be a conversation because every day your kids need you to be well, and in the right frame of mind to connect, and lead them.  

Secondly, what can you do to look after yourself because parenting is hard? To find our resiliency we need to consciously find moments to feel renewed?

And, finally, I reached out to clients, many who’ve become friends. I asked them to reflect on their childhood, on their parents, the place of family, special teachers, and school   memories. Their reflections will melt your heart, inspire you to take heart, and appreciate the deep, lingering influences you are creating RIGHT NOW. I did this because when we’re caught up in the chaos of life it is hard to see “the forest for the trees”.

DISCUSSION GROUP SESSIONS

Wednesday 12 June, 10am - 12noon

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton

Cost: Free, bookings essential.

For more information contact the Centre on 8372 5180 or email fpcc@unley.sa.gov.au

Parents can attend personalised sessions with child behaviour expert Mark Le Messurier throughout 2024, as he presents a different parenting topic each session. Numbers will be limited. Participants have the opportunity for discussion and to raise their own issues. Book one, a few or all sessions. We ask if you reserve a place in these free sessions that you do your best to attend. We are unable to cater for children in these sessions.

When

Location

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton, 5063, View Map