Yoga 18 May 2022 Yoga and meditation incorporating breath work and relaxation. Unley Community Centre, 18 Arthur Street, Unley 5061 30 more dates Tagged as: , Active, Health & wellbeing, Seniors
The Jungle Body - Getlow/Konga 18 May 2022 A low impact dance based program that fuses cardio, boxing, weights and dance to music of the 50s, 60s, 70s, 80s and more. Unley Community Centre, 18 Arthur Street, Unley 5061 30 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Maintenance Yoga with Evaristo 18 May 2022 Based on Hatha Yoga, Maintenance Yoga includes warmups, posture work, relaxation, breath control and meditation. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 26 more dates Tagged as: , Active, Health & wellbeing, Seniors, Sports
Fitness with Doug 18 May 2022 Combine fun with fitness. Unley Community Centre, 18 Arthur Street, Unley 5061 30 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
WW (formerly Weight Watchers) 18 May 2022 Come and join our community to help you focus on your health and wellness goals. Unley Community Centre, 18 Arthur Street, Unley 5061 30 more dates Tagged as: , Active, Health & wellbeing, Seniors
Crafternoons 18 May 2022 Have you been bitten by the craft bug? Come for a chat, a laugh and share ideas, experiences and learn new skills while you work on your individual craft project. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 30 more dates Tagged as: , Art, music & craft, Seniors, Social programs
Venton's Tai Chi - Thursdays 19 May 2022 Join us Tuesday and Thursday mornings at the Unley Community Centre for this non-traditional class incorporating methods of Chi Gong Shibashi and Tai Chi for Arthritis to a background of modern and varied music. Unley Community Centre, 18 Arthur Street, Unley 5061 30 more dates Tagged as: , Active, Health & wellbeing, Seniors
The Walking Group 19 May 2022 A social way to get fit. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 50 more dates Tagged as: , Active, Seniors, Social programs, Sports
Moving Meditation School of Tai Chi - Beginners 19 May 2022 Tai Chi and Qigong are mindful exercises which are performed slowly and smoothly for improved balance, energy and general wellbeing. Unley Community Centre, 18 Arthur Street, Unley 5061 30 more dates Tagged as: , Active, Health & wellbeing, Seniors
Fitness classes with Maria Voulgarakis for all ages 19 May 2022 Strength, training and stretching for all adult ages. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 30 more dates Tagged as: , Active, Seniors, Sports