Chair Yoga

Next date: Tuesday, 04 June 2024 | 11:00 AM to 12:00 PM

chair yoga

Chair yoga classes incorporate breathing exercises, stretches, yoga poses and relaxation techniques to increase flexibility and strength and improve posture and balance.

The classes are taught using classic yoga poses that have been modified to be performed in a chair.

Tuesdays, 11am-12pm
Unley Community Centre, 18 Arthur Street, Unley

Cost: $11 per class.

For more information contact Leonie, phone 0417 832 477 or email leonie.leate@gmail.com

When

  • Tuesday, 28 November 2023 | 11:00 AM - 12:00 PM
  • Tuesday, 05 December 2023 | 11:00 AM - 12:00 PM
  • Tuesday, 12 December 2023 | 11:00 AM - 12:00 PM
  • Tuesday, 16 January 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 23 January 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 30 January 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 06 February 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 13 February 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 20 February 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 27 February 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 05 March 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 12 March 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 19 March 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 26 March 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 02 April 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 09 April 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 16 April 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 23 April 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 30 April 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 07 May 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 14 May 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 21 May 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 28 May 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 04 June 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 11 June 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 18 June 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 25 June 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 02 July 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 09 July 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 16 July 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 23 July 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 30 July 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 06 August 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 13 August 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 20 August 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 27 August 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 03 September 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 10 September 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 17 September 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 24 September 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 01 October 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 08 October 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 15 October 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 22 October 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 29 October 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 05 November 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 12 November 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 19 November 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 26 November 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 03 December 2024 | 11:00 AM - 12:00 PM
  • Tuesday, 10 December 2024 | 11:00 AM - 12:00 PM

Location

Unley Community Centre, 18 Arthur Street, Unley, 5061, View Map

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This event occurs every 1 week(s) on Tuesday for 28 times.