Nourish to Flourish: Eat Well, Live Well

Next date: Wednesday, 07 October 2026 | 10:00 AM to 01:00 PM

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This event is part of the Life Skills workshop series, which provide free opportunities for young people to learn essential life skills.

Explore simple, affordable nutrition strategies to support everyday health and independence. Learn how food choices affect energy, mood, and focus, along with easy ways to plan meals and eat well on a budget. The session includes group discussion, reflection, and space for questions throughout. You’ll also prepare a simple, healthy snack to take away, putting ideas into action. Facilitated by Michelle Gregory, Founder Elevate Capacity™, Nutritionist and Youth Educator.

Special requirements: Two additional survey forms must be completed prior to commencing this workshop. Access the forms here and here.

For ages 14-25 years.

When

  • Wednesday, 07 October 2026 | 10:00 AM - 01:00 PM

Location

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton, 5063, View Map

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