Next date: Friday, 18 September 2026 | 10:00 AM to 11:00 AM
Light as Medicine—Red Light Therapy, Circadian Rhythms & the Science of Sunlight
Your body is wired to respond to light. This session unpacks the science behind red light therapy, circadian biology, and how different light frequencies influence metabolism, hormone balance, and cellular repair. Discover how aligning with natural light cycles can be a powerful tool for healing and vitality.
Presented by Dr Carolyn Harris
Dr Carolyn Harris is a wholistic metabolic GP with over 30 years’ experience. She has a special interest in mitochondria and brain health because she has a 23-year-old son with catastrophic epilepsy. He has taught her the essence of quality care lies in our relationships with each other and with the environment. Dr Carolyn Harris works at Integrative Health Solutions at Belair and will be talking about restoring optimal health by leaning into our biological systems that repair and heal us naturally.
Friday 18 September 2026, 10 - 11am
Goodwood Community Centre
Cost: Free, bookings essential - register via Eventbrite
For further information phone 8372 5143 or email gcc@unley.sa.gov.au
Goodwood Community Centre, 32-34 Rosa Street, Goodwood, 5034, View Map
32-34 Rosa Street , Goodwood 5034
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