Tai Chi for over 65s Tai Chi is a martial art practiced for health benefits such as strength, balance and relaxation. Start your week off right in a relaxed outdoor setting. Heywood Park, Addiscombe Pl, Unley Park 5061 Tagged as: , Health & wellbeing, Seniors, Social programs
Better Balance for over 65s Thursday, 18 December 2025 | 10:00 AM to 12:45 PM 47 more dates This group exercise class is specifically designed with the intention of improving your balance. Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061 Tagged as: , Health & wellbeing, Seniors, Social programs
Unley Explorers Walking Group Tuesday, 16 December 2025 | 08:30 AM to 09:30 AM Enjoy a leisurely, social walk through the streets of Unley with like-minded locals. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Strength for Life Tuesday, 16 December 2025 | 08:30 AM to 09:30 AM Strength for Life program offers quality strength training programs for people over the age of 50. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Fitness classes with Mary Voulgarakis for over 50s Tuesday, 16 December 2025 | 09:15 AM to 10:15 AM Aerobics, strength, endurance and stretching for the over 50s. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Seniors, Sports
Strength for life Tuesday, 16 December 2025 | 09:30 AM to 10:30 AM Strength for Life program offers quality strength training programs for people over the age of 50. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Craft and Chat Tuesday, 16 December 2025 | 09:30 AM to 11:00 AM Meet weekly in a warm, informal setting where you can connect with others, enjoy a cuppa, and a chat while you craft. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Art, music & craft, Seniors, Social programs
Painting with acrylics Tuesday, 16 December 2025 | 01:00 PM to 03:00 PM Enjoy painting at your own pace and in your own style. Share your ideas, skills and abilities and be inspired by the creativity and support of those around you. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Art, music & craft, Educational, Seniors, Social programs, Talks & workshops
Indoor Cardio walk Wednesday, 17 December 2025 | 09:00 AM to 09:30 AM Medium to high intensity aerobic exercise to increase the heart rate while minimising the stress on the joints. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Seniors, Sports
The Jungle Body - Getlow/Konga Wednesday, 17 December 2025 | 10:00 AM to 10:45 PM A low impact dance based program Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Maintenance Yoga Wednesday, 17 December 2025 | 10:30 AM to 11:30 AM Based on Hatha Yoga, Maintenance Yoga includes warmups, posture work, relaxation, breath control and meditation. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Seniors, Sports
Functional exercise with Mary Wednesday, 17 December 2025 | 11:15 AM to 12:00 PM Learn how to move and recover more efficiently Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Strength for Life Wednesday, 17 December 2025 | 12:30 PM to 01:30 PM Strength for Life program offers quality strength training programs for people over the age of 50. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Crafty ones Wednesday, 17 December 2025 | 01:00 PM to 03:00 PM Have you been bitten by the craft bug? Come for a chat, a laugh and share ideas, experiences and learn new skills while you work on your individual craft project. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Art, music & craft, Seniors, Social programs