Health and Wellness: Low Carb Diet Lifestyle

Next date: Tuesday, 26 May 2026 | 07:00 PM to 08:00 PM

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Dr Carolyn Harris is a wholistic metabolic GP with over 30 years’ experience. She has a special interest in mitochondria and brain health because she has a 23-year-old son with catastrophic epilepsy. He has taught her the essence of quality care lies in our relationships with each other and with the environment. Dr Carolyn Harris works at Integrative Health Solutions at Belair and will be talking about restoring optimal health by leaning into our biological systems that repair and heal us naturally. 
 While her low carb/ keto lifestyle journey started because it is an effective management for epilepsy (which her son Liam is impacted by) Dr Carolyn Harris then discovered that it has the potential to prevent and reverse most of the common chronic diseases that are occurring in younger ages and in greater numbers in our community now. But even better still, what her patients have shown her is that low carb lifestyle provides hope and empowerment to them and allows them to take back control of their future. Join Dr Carolyn Harris to discuss what this looks like in everyday practice

Presented by Dr Carolyn Harris

Tuesday 26 May 7.00pm-8.00pm

Goodwood Community Centre

Cost: Free, bookings essential - phone 8372 5143 or email gcc@unley.sa.gov.au to reserve your spot.

When

  • Tuesday, 26 May 2026 | 07:00 PM - 08:00 PM

Location

Goodwood Community Centre, 32-34 Rosa Street, Goodwood, 5034, View Map

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Cost

Free

Contact

Goodwood Community Centre
8372 5143
gcc@unley.sa.gov.au
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