Next date: Tuesday, 31 May 2022 | 10:45 AM to 11:45 AM
Chair yoga classes incorporate breathing exercises, stretches, yoga poses and relaxation techniques to increase flexibility and strength and improve and improve posture and balance.
The classes are taught using classic yoga poses that have been modified for the chair.
Tuesdays, 10.45 - 11.45am Unley Community Centre, 18 Arthur Street, Unley
Cost: $9 per class.
For more information contact Leonie, phone 0417 832 477 or email leonie.leate@gmail.com
Unley Community Centre, 18 Arthur Street, Unley 5061 View Map
18 Arthur Street , Unley 5061
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This event occurs every 1 week(s) on Tuesday for 29 times.
$9 per class