Next date: Monday, 15 June 2026 | 01:00 PM to 03:00 PM
This session presented by Motion Theory Physio is designed to help you better understand knee and hip osteoarthritis and how it can affect your daily life.
Learn about the primary anatomy of the hip and knee, what osteoarthritis is, and how it develops. Gain practical strategies to help alleviate pain and reduce dysfunction.
Monday 15 June 1.00-2.30pm
Unley Community Centre, 18 Arthur St, Unley SA
Cost: Free
Bookings essential, phone 8372 5128
These free workshops focus on health and wellbeing for the over fifties. From information and advice on health and nutrition, through to travelling and gardening tips and tricks; these information sessions provide valuable knowledge and inspiration.
3rd Monday quarterly 1pm
Unley Community Centre, 18 Arthur Street, Unley, 5061, View Map
18 Arthur Street , Unley 5061
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Free