Indoor Cardio walk 17 Dec 2025 Medium to high intensity aerobic exercise to increase the heart rate while minimising the stress on the joints. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Seniors, Sports
The Jungle Body - Getlow/Konga 17 Dec 2025 A low impact dance based program Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Maintenance Yoga 17 Dec 2025 Based on Hatha Yoga, Maintenance Yoga includes warmups, posture work, relaxation, breath control and meditation. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Seniors, Sports
Functional exercise with Mary 17 Dec 2025 Learn how to move and recover more efficiently Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Strength for Life 17 Dec 2025 Strength for Life program offers quality strength training programs for people over the age of 50. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Strength for Life 17 Dec 2025 Strength for Life program offers quality strength training programs for people over the age of 50. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Moving health feldenkrais 17 Dec 2025 A class of effortless movement activity. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Talks & workshops
The Art of Living - Yoga 17 Dec 2025 Join us for an empowering and rejuvenating Yoga session conducted by highly experienced Yoga Teachers from Art of Living Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing
Bujinkan Brady dojo 17 Dec 2025 A combination of nine martial arts styles originating in Japan Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Educational, Health & wellbeing, Sports
Yue Jia Physical Health and Culture Association 17 Dec 2025 The promotion of mental wellbeing through non-contact physical exercise Unley Community Centre, 18 Arthur Street, Unley 5061 2 more dates Tagged as: , Active, Health & wellbeing, Sports