Better Balance for over 65s

Next date: Thursday, 11 December 2025 | 10:00 AM to 12:45 PM

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Come along to a group exercise class specifically designed with the intention of improving your balance.

An Accredited Exercise Physiologist will guide you through a range of exercises targeted at preventing people from falls.

The class aims to improve your balance and confidence whilst building strength and endurance - all in a fun and social environment.

Bookings essential. 

A My Aged Care ‘Social Support Group' referral is required to access these services.

Head to our Government Support and My Aged Care page for more information. 

We can assist you in applying for this referral and with contacting My Aged Care. 

Times: Thursday 10am - 10.45am or 11am - 11.45am or 12pm - 12.45pm

Cost: Level 1 - $9 per class; Level 2 - $12 per class; Level 3 $20 per class

Fullarton Park Community Centre, 411 Fullarton Rd, Fullarton

For further information and bookings phone 8372 5191 or email WellbeingProgram@unley.sa.gov.au

When

  • Thursday, 04 December 2025 | 10:00 AM - 12:45 PM
  • Thursday, 11 December 2025 | 10:00 AM - 12:45 PM
  • Thursday, 18 December 2025 | 10:00 AM - 12:45 PM
  • Thursday, 22 January 2026 | 10:00 AM - 12:45 PM
  • Thursday, 29 January 2026 | 10:00 AM - 12:45 PM
  • Thursday, 05 February 2026 | 10:00 AM - 12:45 PM
  • Thursday, 12 February 2026 | 10:00 AM - 12:45 PM
  • Thursday, 19 February 2026 | 10:00 AM - 12:45 PM
  • Thursday, 26 February 2026 | 10:00 AM - 12:45 PM
  • Thursday, 05 March 2026 | 10:00 AM - 12:45 PM
  • Thursday, 12 March 2026 | 10:00 AM - 12:45 PM
  • Thursday, 19 March 2026 | 10:00 AM - 12:45 PM
  • Thursday, 26 March 2026 | 10:00 AM - 12:45 PM
  • Thursday, 02 April 2026 | 10:00 AM - 12:45 PM
  • Thursday, 09 April 2026 | 10:00 AM - 12:45 PM
  • Thursday, 16 April 2026 | 10:00 AM - 12:45 PM
  • Thursday, 30 April 2026 | 10:00 AM - 12:45 PM
  • Thursday, 07 May 2026 | 10:00 AM - 12:45 PM
  • Thursday, 14 May 2026 | 10:00 AM - 12:45 PM
  • Thursday, 21 May 2026 | 10:00 AM - 12:45 PM
  • Thursday, 28 May 2026 | 10:00 AM - 12:45 PM
  • Thursday, 04 June 2026 | 10:00 AM - 12:45 PM
  • Thursday, 11 June 2026 | 10:00 AM - 12:45 PM
  • Thursday, 18 June 2026 | 10:00 AM - 12:45 PM
  • Thursday, 25 June 2026 | 10:00 AM - 12:45 PM
  • Thursday, 02 July 2026 | 10:00 AM - 12:45 PM
  • Thursday, 09 July 2026 | 10:00 AM - 12:45 PM
  • Thursday, 16 July 2026 | 10:00 AM - 12:45 PM
  • Thursday, 23 July 2026 | 10:00 AM - 12:45 PM
  • Thursday, 30 July 2026 | 10:00 AM - 12:45 PM
  • Thursday, 06 August 2026 | 10:00 AM - 12:45 PM
  • Thursday, 13 August 2026 | 10:00 AM - 12:45 PM
  • Thursday, 20 August 2026 | 10:00 AM - 12:45 PM
  • Thursday, 27 August 2026 | 10:00 AM - 12:45 PM
  • Thursday, 03 September 2026 | 10:00 AM - 12:45 PM
  • Thursday, 10 September 2026 | 10:00 AM - 12:45 PM
  • Thursday, 17 September 2026 | 10:00 AM - 12:45 PM
  • Thursday, 24 September 2026 | 10:00 AM - 12:45 PM
  • Thursday, 01 October 2026 | 10:00 AM - 12:45 PM
  • Thursday, 08 October 2026 | 10:00 AM - 12:45 PM
  • Thursday, 15 October 2026 | 10:00 AM - 12:45 PM
  • Thursday, 22 October 2026 | 10:00 AM - 12:45 PM
  • Thursday, 29 October 2026 | 10:00 AM - 12:45 PM
  • Thursday, 05 November 2026 | 10:00 AM - 12:45 PM
  • Thursday, 12 November 2026 | 10:00 AM - 12:45 PM
  • Thursday, 19 November 2026 | 10:00 AM - 12:45 PM
  • Thursday, 26 November 2026 | 10:00 AM - 12:45 PM
  • Thursday, 03 December 2026 | 10:00 AM - 12:45 PM
  • Thursday, 10 December 2026 | 10:00 AM - 12:45 PM
  • Thursday, 17 December 2026 | 10:00 AM - 12:45 PM

Location

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton, 5061, View Map

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This event occurs every 1 week(s) on Thursday for 49 times.