Health and Wellness: Light as Medicine Science of Sunlight

Next date: Friday, 18 September 2026 | 10:00 AM to 11:00 AM

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Dr Carolyn Harris is a wholistic metabolic GP with over 30 years’ experience. She has a special interest in mitochondria and brain health because she has a 23-year-old son with catastrophic epilepsy. He has taught her the essence of quality care lies in our relationships with each other and with the environment. Dr Carolyn Harris works at Integrative Health Solutions at Belair and will be talking about restoring optimal health by leaning into our biological systems that repair and heal us naturally. 

Light as Medicine—Red Light Therapy, Circadian Rhythms & the Science of Sunlight.

Your body is wired to respond to light. This session unpacks the science behind red light therapy, circadian biology, and how different light frequencies influence metabolism, hormone balance, and cellular repair. Discover how aligning with natural light cycles can be a powerful tool for healing and vitality.

 

Presented by Dr Carolyn Harris

Friday 18 September 10am - 11am

Goodwood Community Centre

Cost: Free, bookings essential - phone 8372 5143 or email gcc@unley.sa.gov.au to reserve your spot.

When

  • Friday, 18 September 2026 | 10:00 AM - 11:00 AM

Location

Goodwood Community Centre, 32-34 Rosa Street, Goodwood, 5034, View Map

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Cost

Free

Contact

Goodwood Community Centre
8372 5143
gcc@unley.sa.gov.au
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