Health and Wellbeing - Unlock your hips

Next date: Tuesday, 05 November 2024 | 03:30 PM to 05:00 PM

Join Mary Voulgarakis to learn exercises to improve hip mobility and strength. You will be provided with a routine and notes to continue your exercises at home.

Requirements: Comfortable clothes, bring your own mat (provided if you don’t have one)

Tuesday 5 November, 3.30-5.00pm

Clarence Park Community Centre, 72 - 74 East Avenue, Black Forest

Cost: $5, bookings essential

For more information contact the Centre, phone 8293 8166.

When

Location

Clarence Park Community Centre, 72-74 East Avenue, Black Forest, 5035, View Map