For seniors

Buddies at Breakfast

Buddies at Breakfast is a group for men of over 65 years of age to meet and enjoy a cooked breakfast and companionship

Unley Park Sports Club, Northgate Street, Unley Park

Tagged as: , Active, Health & wellbeing, Seniors, Social programs

Tai Chi for over 65s

Monday, 26 September 2022 | 11:45 AM to 12:30 PM

13 more dates

Tai Chi is a martial art practiced for health benefits such as strength, balance and relaxation. Start your week off right in a relaxed outdoor setting.

Heywood Park, Addiscombe Pl, Unley Park 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Come along to a group exercise class specifically designed with the intention of improving your balance.
An Accredited Exercise Scientist will guide you through a range of exercises targeted at preventing people from falls.
The class aims to improve your balance and confidence whilst building your strength and endurance all in a fun and social environment.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

The Walking Group

Monday, 26 September 2022 | 09:00 AM to 12:00 PM

22 more dates

A social way to get fit.

Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035

Tagged as: , Active, Seniors, Social programs, Sports

Tai Chi for over 65s

Monday, 26 September 2022 | 11:45 AM to 12:30 PM

13 more dates

Tai Chi is a martial art practiced for health benefits such as strength, balance and relaxation. Start your week off right in a relaxed outdoor setting.

Heywood Park, Addiscombe Pl, Unley Park 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Classic movies

Monday, 26 September 2022 | 01:00 PM to 04:00 PM

2 more dates

Join us for a classic movie afternoon.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Art, music & craft, Seniors, Social programs

Unley Explorers Walking Group

Tuesday, 27 September 2022 | 08:30 AM to 09:30 AM

11 more dates

Enjoy a leisurely, social walk through the streets of Unley with like-minded locals.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports

Fitness classes with Maria Voulgarakis for over 50s

Tuesday, 27 September 2022 | 09:15 AM to 10:15 AM

11 more dates

Aerobics, strength, endurance and stretching for the over 50s.

Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035

Tagged as: , Active, Seniors, Sports

Knit n Natter

Tuesday, 27 September 2022 | 09:30 AM to 11:00 AM

11 more dates

This friendly and informal group enjoys a chat while learning and sharing the skills of various needle crafts.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Art, music & craft, Seniors, Social programs

Chair Yoga

Tuesday, 27 September 2022 | 10:45 AM to 11:45 AM

11 more dates

Incorporating breathing exercises, stretches, yoga poses and relaxation techniques to increase flexibility and strength and improve and improve posture and balance.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Active, Health & wellbeing, Seniors, Sports

Painting with acrylics

Tuesday, 27 September 2022 | 01:00 PM to 03:00 PM

11 more dates

Enjoy painting at your own pace and in your own style. Share your ideas, skills and abilities and be inspired by the creativity and support of those around you.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Art, music & craft, Educational, Seniors, Social programs, Talks & workshops