Learn to Play Golf (for over 65s)

Thursday, 29 April 2021 | 02:00 PM to 03:00 PM

1 more date

The Daily Moves Program is offering participants an opportunity to play golf in a fun and supportive environment.

Geoff Heath Par 3, 60 James St, Campbelltown,  5064

Tagged as: , Health & wellbeing, Seniors, Social programs

Learn Nordic Walking for over 65s

Have you heard about or seen people Nordic walking? Interested in giving 'walking with poles' a try?

Beaumont Common, The Common, Beaumont,  5066

Tagged as: , Health & wellbeing, Seniors, Social programs

BoxFit for over 65s

Tuesday, 27 April 2021 | 09:15 AM to 10:15 AM

33 more dates

Would you like to join a non-contact, non-competitive boxing group, to improve your fitness, strength and coordination? Results from established programs show that boxing can improve speed, flexibility, muscular endurance, balance and coordination. It is also great brain training!

Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports

Buddies at Breakfast

Friday, 23 April 2021 | 08:30 AM to 10:30 AM

34 more dates

Buddies at Breakfast is a group for men of over 65 years of age to meet and enjoy a cooked breakfast and companionship

Unley Park Sports Club, Northgate Street, Unley Park 

Tagged as: , Active, Health & wellbeing, Seniors, Social programs

Better Balance for over 65s

Thursday, 29 April 2021 | 11:15 AM to 12:00 PM

33 more dates

Come along to a group exercise class specifically designed with the intention of improving your balance.
An Accredited Exercise Scientist will guide you through a range of exercises targeted at preventing people from falls.
The class aims to improve your balance and confidence whilst building your strength and endurance all in a fun and social environment.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Tai Chi for over 65s with Master George Lee

Monday, 26 April 2021 | 11:15 AM to 12:00 PM

32 more dates

Tai Chi is a martial art practiced for health benefits such
as strength, balance and relaxation. Join us with Master
George Lee who was inducted in the Australian Martial
Arts Hall of Fame for Lifetime achievement in Tai Chi.
Start your week off right in a relaxed outdoor setting.

Heywood Park, Addiscombe Pl, Unley Park 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Come and Try Meditation for over 65s

Thursday, 29 April 2021 | 01:30 PM to 02:30 PM

33 more dates

Slow down and breathe. Train your mind to become quieter and calmer with the practice of meditation. Angela will guide you through different types of meditation styles each week to lead towards healthy ageing.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Dancing for over 65s

Monday, 26 April 2021 | 02:00 PM to 03:00 PM

33 more dates

Blending both Contemporary and Jazz dance disciplines,
this is the perfect opportunity for all 65+ movers and
shakers to come and try Dance.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063

Tagged as: , Health & wellbeing, Seniors, Social programs

Out & About Community Bus Tour - Morning Tea at Ikigai Cafe

Wednesday, 12 May 2021 | 09:00 AM to 12:00 PM

Enjoy a lovely morning tea at Ikigai Coffee Shop who have made a commitment to be Adelaide's first zero-waste cafe. Zero-waste meaning no landfill.

Tagged as: , Health & wellbeing, Seniors, Social programs

Out & About Community Bus Tour - Lunch at the Summit Cafe

Friday, 18 June 2021 | 09:00 AM to 02:00 PM

Enjoy a leisurely drive through the Adelaide Hills to The Summit Café for an enjoyable lunch and take in the stunning view of Adelaide.

Tagged as: , Health & wellbeing, Seniors, Social programs

Buddies at Breakfast

Friday, 23 April 2021 | 08:30 AM to 10:30 AM

34 more dates

Buddies at Breakfast is a group for men of over 65 years of age to meet and enjoy a cooked breakfast and companionship

Unley Park Sports Club, Northgate Street, Unley Park 

Tagged as: , Active, Health & wellbeing, Seniors, Social programs

Empowered - Sneak Peek into the Shed

Sunday, 25 April 2021 | 10:30 AM to 11:30 AM

Have you ever wondered how it feels to handle power tools, mend a flyscreen or make something with wood?

Rosefield Community Shed, Farmyard Nursery Pavilion Cnr West Cres and South Blvd Adelaide Showground, Leader St, Wayville SA, Wayville 5034

Tagged as: , Active, Seniors, Social programs

Tai Chi for over 65s with Master George Lee

Monday, 26 April 2021 | 11:15 AM to 12:00 PM

32 more dates

Tai Chi is a martial art practiced for health benefits such
as strength, balance and relaxation. Join us with Master
George Lee who was inducted in the Australian Martial
Arts Hall of Fame for Lifetime achievement in Tai Chi.
Start your week off right in a relaxed outdoor setting.

Heywood Park, Addiscombe Pl, Unley Park 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Dancing for over 65s

Monday, 26 April 2021 | 02:00 PM to 03:00 PM

33 more dates

Blending both Contemporary and Jazz dance disciplines,
this is the perfect opportunity for all 65+ movers and
shakers to come and try Dance.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063

Tagged as: , Health & wellbeing, Seniors, Social programs

BoxFit for over 65s

Tuesday, 27 April 2021 | 09:15 AM to 10:15 AM

33 more dates

Would you like to join a non-contact, non-competitive boxing group, to improve your fitness, strength and coordination? Results from established programs show that boxing can improve speed, flexibility, muscular endurance, balance and coordination. It is also great brain training!

Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports

Easy Paced Walking Group

Tuesday, 27 April 2021 | 10:30 AM to 11:30 AM

32 more dates

Join us for a walk around the local area, at your own pace. After the walk, join the group for a drink at a local coffee shop. Walk duration is 30-40 minutes, with rests for those who need. All abilities welcome.

Tagged as: , Health & wellbeing, Seniors, Social programs

Better Balance for over 65s

Thursday, 29 April 2021 | 11:15 AM to 12:00 PM

33 more dates

Come along to a group exercise class specifically designed with the intention of improving your balance.
An Accredited Exercise Scientist will guide you through a range of exercises targeted at preventing people from falls.
The class aims to improve your balance and confidence whilst building your strength and endurance all in a fun and social environment.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Come and Try Meditation for over 65s

Thursday, 29 April 2021 | 01:30 PM to 02:30 PM

33 more dates

Slow down and breathe. Train your mind to become quieter and calmer with the practice of meditation. Angela will guide you through different types of meditation styles each week to lead towards healthy ageing.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Learn to Play Golf (for over 65s)

Thursday, 29 April 2021 | 02:00 PM to 03:00 PM

1 more date

The Daily Moves Program is offering participants an opportunity to play golf in a fun and supportive environment.

Geoff Heath Par 3, 60 James St, Campbelltown,  5064

Tagged as: , Health & wellbeing, Seniors, Social programs

Yarnistas

Saturday, 01 May 2021 | 02:00 PM to 03:30 PM

Do you love to crochet or knit, or have always wanted to learn? If so, then join a friendly group once a month to learn and share skills, hints and tips.

Unley Town Hall, 181 Unley Road, Unley 5061

Tagged as: , Art, music & craft, Seniors, Social programs

Learning About WordPress

Thursday, 06 May 2021 | 06:00 PM to 08:00 PM

Join us for this hands-on session to learn the basics of WordPress.

Unley Civic Library, 181 Unley Road, Unley 5061

Tagged as: , Digital technology, Talks & workshops