For seniors

Buddies at Breakfast

Buddies at Breakfast is a group for men of over 65 years of age to meet and enjoy a cooked breakfast and companionship

Unley Park Sports Club, Northgate Street, Unley Park

Tagged as: , Active, Health & wellbeing, Seniors, Social programs

Come along to a group exercise class specifically designed with the intention of improving your balance.
An Accredited Exercise Scientist will guide you through a range of exercises targeted at preventing people from falls.
The class aims to improve your balance and confidence whilst building your strength and endurance all in a fun and social environment.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Tai Chi for over 65s with Master George Lee

Monday, 24 January 2022 | 11:45 AM to 12:30 PM

48 more dates

Tai Chi is a martial art practiced for health benefits such
as strength, balance and relaxation. Join us with Master
George Lee who was inducted in the Australian Martial
Arts Hall of Fame for Lifetime achievement in Tai Chi.
Start your week off right in a relaxed outdoor setting.

Heywood Park, Addiscombe Pl, Unley Park 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Drawing and Sketching

Friday, 21 January 2022 | 10:00 AM to 12:00 PM

47 more dates

A fun and relaxed drawing class for anyone who loves to draw.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Art, music & craft, Educational, Seniors, Social programs, Talks & workshops

The Jungle Body - Getlow/Konga

Saturday, 22 January 2022 | 10:00 AM to 11:00 PM

47 more dates

A low impact dance based program that fuses cardio, boxing, weights and dance to music of the 50s, 60s, 70s, 80s and more.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports

Tai Chi for over 65s with Master George Lee

Monday, 24 January 2022 | 11:45 AM to 12:30 PM

48 more dates

Tai Chi is a martial art practiced for health benefits such
as strength, balance and relaxation. Join us with Master
George Lee who was inducted in the Australian Martial
Arts Hall of Fame for Lifetime achievement in Tai Chi.
Start your week off right in a relaxed outdoor setting.

Heywood Park, Addiscombe Pl, Unley Park 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Classic movies

Monday, 24 January 2022 | 01:00 PM to 04:00 PM

10 more dates

Join us for a classic movie afternoon.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Art, music & craft, Seniors, Social programs

Unley Explorers Walking Group

Tuesday, 25 January 2022 | 08:30 AM to 09:30 AM

46 more dates

Enjoy a leisurely, social walk through the streets of Unley with like-minded locals.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports

Chair Yoga

Tuesday, 25 January 2022 | 10:45 AM to 11:45 AM

46 more dates

Incorporating breathing exercises, stretches, yoga poses and relaxation techniques to increase flexibility and strength and improve and improve posture and balance.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Active, Health & wellbeing, Seniors, Sports