Learn to Play Golf (for over 65s)

The Daily Moves Program is offering participants an opportunity to play golf in a fun and supportive environment.

Geoff Heath Par 3, 60 James St, Campbelltown,  5064

Tagged as: , Health & wellbeing, Seniors, Social programs

Learn Nordic Walking for over 65s

Have you heard about or seen people Nordic walking? Interested in giving 'walking with poles' a try?

Beaumont Common, The Common, Beaumont,  5066

Tagged as: , Health & wellbeing, Seniors, Social programs

Buddies at Breakfast

Friday, 30 July 2021 | 08:30 AM to 10:30 AM

20 more dates

Buddies at Breakfast is a group for men of over 65 years of age to meet and enjoy a cooked breakfast and companionship

Unley Park Sports Club, Northgate Street, Unley Park 

Tagged as: , Active, Health & wellbeing, Seniors, Social programs

Better Balance for over 65s

Thursday, 29 July 2021 | 11:15 AM to 12:00 PM

20 more dates

Come along to a group exercise class specifically designed with the intention of improving your balance.
An Accredited Exercise Scientist will guide you through a range of exercises targeted at preventing people from falls.
The class aims to improve your balance and confidence whilst building your strength and endurance all in a fun and social environment.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Tai Chi for over 65s with Master George Lee

Monday, 26 July 2021 | 11:15 AM to 12:00 PM

19 more dates

Tai Chi is a martial art practiced for health benefits such
as strength, balance and relaxation. Join us with Master
George Lee who was inducted in the Australian Martial
Arts Hall of Fame for Lifetime achievement in Tai Chi.
Start your week off right in a relaxed outdoor setting.

Heywood Park, Addiscombe Pl, Unley Park 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Come and Try Mindful Meditation and Meditation with Angela Munoz

Thursday, 29 July 2021 | 02:00 PM to 03:00 PM

Calm your mind, revitalise your body and strengthen your resilience with mindful meditation.

Fullarton Park Community Centre Banquet Hall, 411 Fullarton Road, Fullarton 5061

Tagged as: , Active, Health & wellbeing, Seniors, Social programs

Lunch and scenic drive to Strathalbyn

Wednesday, 28 July 2021 | 11:30 AM to 03:00 PM

Are you over 65 and enjoy the Adelaide Hills? A drive amongst the Autumn leaves, with lunch at Strathalbyn.

Tagged as: , Health & wellbeing, Seniors

The Walking Group

Monday, 26 July 2021 | 09:00 AM to 12:00 PM

40 more dates

A social way to get fit.

Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035

Tagged as: , Active, Seniors, Social programs, Sports

Meet Me Monday - Support group for carers and care recipients

Monday, 26 July 2021 | 10:15 AM to 12:15 PM

Meet Me Monday is a 65+ social support program for carers and the people who they are caring for. This friendly group is looking for new members and meets at the Unley Community Centre twice a month for a fun and friendly day.

Enjoy a delicious lunch cooked onsite and various group activities such as games, crafts, information sessions, guest speakers and bus trips.

Unley Community Centre, 18 Arthur St, Unley 5061

Tagged as: , Art, music & craft, Educational, Health & wellbeing, Seniors

Tai Chi for over 65s with Master George Lee

Monday, 26 July 2021 | 11:15 AM to 12:00 PM

19 more dates

Tai Chi is a martial art practiced for health benefits such
as strength, balance and relaxation. Join us with Master
George Lee who was inducted in the Australian Martial
Arts Hall of Fame for Lifetime achievement in Tai Chi.
Start your week off right in a relaxed outdoor setting.

Heywood Park, Addiscombe Pl, Unley Park 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Classic movies

Monday, 26 July 2021 | 01:00 PM to 04:00 PM

4 more dates

Join us for a classic movie afternoon.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Art, music & craft, Seniors, Social programs

Fitness classes with Maria Voulgarakis

Tuesday, 27 July 2021 | 09:15 AM to 10:15 AM

20 more dates

Aerobics, strength, endurance and stretching for the over 50s.

Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035

Tagged as: , Active, Seniors, Sports

Easy Paced Walking Group

Tuesday, 27 July 2021 | 10:30 AM to 11:30 AM

19 more dates

Join us for a walk around the local area, at your own pace. After the walk, join the group for a drink at a local coffee shop. Walk duration is 30-40 minutes, with rests for those who need. All abilities welcome.

Tagged as: , Health & wellbeing, Seniors, Social programs

Come and Try Table Tennis

Wednesday, 28 July 2021 | 10:00 AM to 11:30 AM

Are you over 65 and interested in table tennis? Join us for social table tennis held at the Adelaide Table Tennis Club.

Tagged as: , Active, Health & wellbeing, Seniors

Maintenance Yoga with Evaristo

Wednesday, 28 July 2021 | 10:30 AM to 11:30 AM

17 more dates

Based on Hatha Yoga, Maintenance Yoga includes warmups, posture work, relaxation, breath control and meditation.

Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5034

Tagged as: , Active, Health & wellbeing, Seniors, Sports

Lunch and scenic drive to Strathalbyn

Wednesday, 28 July 2021 | 11:30 AM to 03:00 PM

Are you over 65 and enjoy the Adelaide Hills? A drive amongst the Autumn leaves, with lunch at Strathalbyn.

Tagged as: , Health & wellbeing, Seniors

Crafternoons

Wednesday, 28 July 2021 | 01:00 PM to 03:00 PM

20 more dates

Share ideas, experiences and learn new skills while you work on your individual craft project.

Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035

Tagged as: , Art, music & craft, Seniors, Social programs

Better Balance for over 65s

Thursday, 29 July 2021 | 11:15 AM to 12:00 PM

20 more dates

Come along to a group exercise class specifically designed with the intention of improving your balance.
An Accredited Exercise Scientist will guide you through a range of exercises targeted at preventing people from falls.
The class aims to improve your balance and confidence whilst building your strength and endurance all in a fun and social environment.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Come and Try Mindful Meditation and Meditation with Angela Munoz

Thursday, 29 July 2021 | 02:00 PM to 03:00 PM

Calm your mind, revitalise your body and strengthen your resilience with mindful meditation.

Fullarton Park Community Centre Banquet Hall, 411 Fullarton Road, Fullarton 5061

Tagged as: , Active, Health & wellbeing, Seniors, Social programs