Mindset for Exercise Webinar Series - Session 3
Tuesday, 07 July 2020 | 10:00 AM
to 11:30 AM
This 90-minute session will explore what wellbeing means, how exercise contributes to it, and how to improve other areas of our life that impact on our wellbeing. Whilst this interactive session can stand alone, Sessions 1 and 2, Examining your mindset and Tiny Habits for exercise will be a helpful introduction.
Tagged as: , Talks & workshops, For seniors, Learning activities