Yoga 19 Jan 2022 Yoga and meditation incorporating breath work and relaxation. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors
The Jungle Body - Getlow/Konga 19 Jan 2022 A low impact dance based program that fuses cardio, boxing, weights and dance to music of the 50s, 60s, 70s, 80s and more. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Fitness with Doug 19 Jan 2022 Combine fun with fitness. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
WW (formerly Weight Watchers) 19 Jan 2022 Come and join our community to help you focus on your health and wellness goals. Unley Community Centre, 18 Arthur Street, Unley 5061 46 more dates Tagged as: , Active, Health & wellbeing, Seniors
Crafternoons 19 Jan 2022 Have you been bitten by the craft bug? Come for a chat, a laugh and share ideas, experiences and learn new skills while you work on your individual craft project. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 46 more dates Tagged as: , Art, music & craft, Seniors, Social programs
Moving Meditation School of Tai Chi - Beginners 20 Jan 2022 Tai Chi and Qigong are mindful exercises which are performed slowly and smoothly for improved balance, energy and general wellbeing. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors
Moving Meditation School of Tai Chi - Advanced 20 Jan 2022 Tai Chi and Qigong are mindful exercises which are performed slowly and smoothly for improved balance, energy and general wellbeing. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors
Drawing and Sketching 21 Jan 2022 A fun and relaxed drawing class for anyone who loves to draw. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Art, music & craft, Educational, Seniors, Social programs, Talks & workshops
The Jungle Body - Getlow/Konga 22 Jan 2022 A low impact dance based program that fuses cardio, boxing, weights and dance to music of the 50s, 60s, 70s, 80s and more. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Tai Chi for over 65s with Master George Lee 24 Jan 2022 Tai Chi is a martial art practiced for health benefits suchas strength, balance and relaxation. Join us with MasterGeorge Lee who was inducted in the Australian MartialArts Hall of Fame for Lifetime achievement in Tai Chi.Start your week off right in a relaxed outdoor setting. Heywood Park, Addiscombe Pl, Unley Park 5061 48 more dates Tagged as: , Health & wellbeing, Seniors, Social programs