The Jungle Body - Getlow/Konga 27 Sep 2023 A low impact dance based program that fuses cardio, boxing, weights and dance to music of the 50s, 60s, 70s, 80s and more. Unley Community Centre, 18 Arthur Street, Unley 5061 9 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Yue Jia Physical Health and Culture Association 27 Sep 2023 The promotion of mental wellbeing through non-contact physical exercise. Unley Community Centre, 18 Arthur Street, Unley 5061 9 more dates Tagged as: , Active, Health & wellbeing, Sports
Fitness classes with Maria Voulgarakis for all ages 28 Sep 2023 Strength, training and stretching for all adult ages Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 12 more dates Tagged as: , Active, Seniors, Sports
Line dancers of South Australia 28 Sep 2023 Low stress social dancing activity to varied styles of music. Unley Community Centre, 18 Arthur Street, Unley 5061 9 more dates Tagged as: , Active, Art, music & craft, Health & wellbeing, Seniors, Social programs, Sports
Cheng's Taekwondo Ohdokwan 28 Sep 2023 Traditional and modern Olympic Taekwondo. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 22 more dates Tagged as: , Active, Sports
Stretch and flex 29 Sep 2023 Chair-based exercise class incorporating all over body stretches and light weights. Unley Community Centre, 18 Arthur Street, Unley 5061 8 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
The Feldenkrais method - flexible mind, flexible body 29 Sep 2023 Like to improve your flexibility, balance, coordination, breathing and posture? Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 11 more dates Tagged as: , Active, Health & wellbeing, Seniors, Sports
Contemporary dance...for seniors 29 Sep 2023 A gentle, mostly chair-based dance class designed to accommodate the needs of older people with varying levels of mobility and balance. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5034 9 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Let's Dance 29 Sep 2023 Experience the joy that dancing brings. Unley Community Centre, 18 Arthur Street, Unley 5061 8 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Free yoga 01 Oct 2023 Morning yoga focusing on improving flexibility and balance Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 11 more dates Tagged as: , Active, Health & wellbeing, Sports