Pilates with Bridie

Next date: Monday, 06 May 2024 | 06:15 PM to 07:15 PM

Come and join us!

Pilates with Bridie offers fun and effective classes in a supportive, down-to-earth environment. We focus on balance, strength and cardiovascular health through dynamic, low-impact movements. We use light dumbbells, balls and bands to power up the session and incorporate stretching and relaxation to leave you feeling strong, calm and rejuvenated. Our classes provide the  opportunity to connect with your body through movement that feels energising and enjoyable.

Mondays, 6.15 - 7.15pm (starts 8 April)

Goodwood Community Centre, 32-34 Rosa Street, Goodwood

Cost $20 per session, bookings essential

Please bring a mat (spares available if you forget or don't have one).

For further information contact Bridie 0421 481 037

When

Location

Goodwood Community Centre, 32-34 Rosa Street, Goodwood, 5034, View Map