Yoga 19 Jan 2022 Yoga and meditation incorporating breath work and relaxation. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors
The Jungle Body - Getlow/Konga 19 Jan 2022 A low impact dance based program that fuses cardio, boxing, weights and dance to music of the 50s, 60s, 70s, 80s and more. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Fitness with Doug 19 Jan 2022 Combine fun with fitness. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
WW (formerly Weight Watchers) 19 Jan 2022 Come and join our community to help you focus on your health and wellness goals. Unley Community Centre, 18 Arthur Street, Unley 5061 46 more dates Tagged as: , Active, Health & wellbeing, Seniors
Yue Fei Group (Martial Arts) 19 Jan 2022 The promotion of mental wellbeing through non-contact physical exercise. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Sports
Moving Meditation School of Tai Chi - Beginners 20 Jan 2022 Tai Chi and Qigong are mindful exercises which are performed slowly and smoothly for improved balance, energy and general wellbeing. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors
Moving Meditation School of Tai Chi - Advanced 20 Jan 2022 Tai Chi and Qigong are mindful exercises which are performed slowly and smoothly for improved balance, energy and general wellbeing. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors
The Jungle Body - Getlow/Konga 22 Jan 2022 A low impact dance based program that fuses cardio, boxing, weights and dance to music of the 50s, 60s, 70s, 80s and more. Unley Community Centre, 18 Arthur Street, Unley 5061 47 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Traditional yoga 24 Jan 2022 Authentic Kriya and Naadi style yoga class to assist with wellbeing. Unley Community Centre, 18 Arthur Street, Unley 5061 46 more dates Tagged as: , Active, Health & wellbeing, Seniors
Unley Explorers Walking Group 25 Jan 2022 Enjoy a leisurely, social walk through the streets of Unley with like-minded locals. Unley Community Centre, 18 Arthur Street, Unley 5061 46 more dates Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports