Buddies at Breakfast Buddies at Breakfast is a group for men of over 65 years of age to meet and enjoy a cooked breakfast and companionship Unley Park Sports Club, Northgate Street, Unley Park Tagged as: , Active, Health & wellbeing, Seniors, Social programs
Tai Chi for over 65s Tai Chi is a martial art practiced for health benefits such as strength, balance and relaxation. Start your week off right in a relaxed outdoor setting. Heywood Park, Addiscombe Pl, Unley Park 5061 Tagged as: , Health & wellbeing, Seniors, Social programs
Better Balance for over 65s Thursday, 24 October 2024 | 11:00 AM to 12:45 PM 7 more dates Come along to a group exercise class specifically designed with the intention of improving your balance.An Accredited Exercise Scientist will guide you through a range of exercises targeted at preventing people from falls.The class aims to improve your balance and confidence whilst building your strength and endurance all in a fun and social environment. Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061 Tagged as: , Health & wellbeing, Seniors, Social programs
The Jungle Body - Getlow/Konga Wednesday, 23 October 2024 | 10:00 AM to 10:45 PM 7 more dates A low impact dance based program that fuses cardio, boxing, weights and dance to music of the 50s, 60s, 70s, 80s and more. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Painting with watercolours Thursday, 24 October 2024 | 10:30 AM to 12:30 PM 7 more dates Learn the art of painting with watercolours in a relaxed and friendly environment. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Art, music & craft, Seniors, Social programs
Better Balance for over 65s Thursday, 24 October 2024 | 11:00 AM to 12:45 PM 7 more dates Come along to a group exercise class specifically designed with the intention of improving your balance.An Accredited Exercise Scientist will guide you through a range of exercises targeted at preventing people from falls.The class aims to improve your balance and confidence whilst building your strength and endurance all in a fun and social environment. Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061 Tagged as: , Health & wellbeing, Seniors, Social programs
Line dancers of South Australia Thursday, 24 October 2024 | 12:45 PM to 01:45 PM 6 more dates Low stress social dancing activity to varied styles of music. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Art, music & craft, Health & wellbeing, Seniors, Social programs, Sports
Strength for life - Thursdays Thursday, 24 October 2024 | 01:00 PM to 02:00 PM 8 more dates Promoting the health and wellbeing amongst people over 50 (and 40 for Aboriginal or Torres Strait Islanders) Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing, Seniors
Painting with watercolours Thursday, 24 October 2024 | 01:00 PM to 03:00 PM 7 more dates Learn the art of painting with watercolours in a relaxed and friendly environment. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Art, music & craft, Seniors, Social programs
Tai chi Thursday, 24 October 2024 | 02:30 PM to 03:30 PM 7 more dates For beginners, those with arthritic pain or for those wanting to improve balance and prevent falls. Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing
Venton's Stretch and flex Friday, 25 October 2024 | 10:00 AM to 11:00 AM 7 more dates Chair-based exercise class incorporating all over body stretches and light weights. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
The Feldenkrais method - flexible mind, flexible body Friday, 25 October 2024 | 10:00 AM to 11:00 AM 7 more dates Like to improve your flexibility, balance, coordination, breathing and posture? Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Seniors, Sports
Drawing and Sketching - Friday 1 Friday, 25 October 2024 | 10:00 AM to 12:00 PM 7 more dates A fun and relaxed drawing class for anyone who loves to draw. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Art, music & craft, Educational, Seniors, Social programs, Talks & workshops
Contemporary dance...for seniors Friday, 25 October 2024 | 10:15 AM to 11:15 AM 7 more dates A gentle, mostly chair-based dance class designed to accommodate the needs of older people with varying levels of mobility and balance. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5034 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Drawing and Sketching - Friday 2 Friday, 25 October 2024 | 01:00 PM to 03:00 PM 7 more dates A fun and relaxed drawing class for anyone who loves to draw. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Art, music & craft, Educational, Seniors, Social programs, Talks & workshops